Amma By Text


Welcome to our new text-based learning system, Amma By Text! Please select a course and follow the instructions to begin your program.

Preparing for Postpartum

Pregnant moms: have you thought about what it will be like to be postpartum? Many women are so focused on their birth and baby that they forget to learn about their own journey through the first few months of motherhood. Join our new text-based program to prepare!

  • You’ll receive a long-format text message twice a week for 7 weeks with tips, information and resources to get ready for postpartum.
  • You can un-enroll any time by texting STOP to 313131.
  • Our messages are relevant for new moms, too – so you can finish the program even if you’ve given birth.
  • To enroll, text the following to 313131: The word “Amma” followed by a space and then your due month. For example, if you are due in August, text “Amma August” to 313131. Standard message rates may apply.